【分享】体育健身类学习视频教程汇总

江南生

体育健身类学习视频教程汇总
曹燕华教打乒乓球
http://www.jsgjzx.com/upweb/000002/vedio/cyhjpp.rm
学打羽毛球 　
http://www.czj.uestc.edu.cn/yuming/vcd/MUSIC03.rm

羽毛球步法的练习方法
http://red.henannu.edu.cn/jingpinkecheng/gx/tv/xgzy/video/ymq.rm
跟名家练羽毛球(1)　　 　　　　　　　　　　
http://www.czj.uestc.edu.cn/yuming/vcd/tech.rm

跟名家练羽毛球（２）
http://www.czj.uestc.edu.cn/yuming/vcd/star2.rm

羽毛球的实战技术
http://www.czj.uestc.edu.cn/yuming/vcd/music03.rm
http://www.czj.uestc.edu.cn/yuming/vcd/music04.rm
熊国宝羽毛球视频教学
1持拍--01chipai.rar
http://www.griblog.com/griamy/yy/gbxj/01chipai.rar

2发球--02faqiu.rar
http://www.griblog.com/griamy/yy/gbxj/02faqiu.rar

3正手后场技术--03houchang.rar
http://www.griblog.com/griamy/yy/gbxj/03houchang.rar

4正手后场头顶区域--04touding.rar
http://www.griblog.com/griamy/yy/gbxj/04touding.rar

5正手网前技术--05wangqian.rar
http://www.griblog.com/griamy/yy/gbxj/05wangqian.rar

6正手接杀--06shaqiu.rar
http://www.griblog.com/griamy/yy/gbxj/06shaqiu.rar

7抽球--07chouqiu.rar
http://www.griblog.com/griamy/yy/gbxj/07chouqiu.rar

8步法--08bufa.rar
http://www.griblog.com/griamy/yy/gbxj/08bufa.rar

9反手篇--09fanzhou.rar
http://www.griblog.com/griamy/yy/gbxj/09fanzhou.rar

足球基本技术
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/01/AVSEQ02.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/01/AVSEQ03.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/01/AVSEQ04.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/01/AVSEQ05.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/01/AVSEQ06.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/02/AVSEQ02.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/02/AVSEQ03.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/02/AVSEQ04.rm
rtsp://video.zsedu.net/video/QN/TY/足球基本技术/03/AVSEQ02.rm
米兰教你踢足球[7集][wmv]
mms://nc.sina.com.cn/1/sports/kd20040618acml1.wmv
mms://nc.sina.com.cn/1/sports/kd20040618acml2.wmv
mms://nc.sina.com.cn/1/sports/kd20040618acml3.wmv
mms://nc.sina.com.cn/1/sports/kd20040618acml4.wmv
mms://nc.sina.com.cn/1/sports/kd20040618acml5.wmv
mms://nc.sina.com.cn/1/sports/kd20040618acml6.wmv
足球动画教学[3讲]
http://d4.games.sina.com.cn/movie040214/henry_sk.rm

http://d4.games.sina.com.cn/movie040214/shipinjiaoxue1.MPG

http://d4.games.sina.com.cn/movie040214/RAUL.rm

游泳教程 Lorry138M视频
http://www.tjyz.org/xkwz/tiyu/video/tutorial.rm
自由泳
http://www.babyedu.cn/down/edu/021ds.avi

仰泳
http://www.babyedu.cn/down/edu/020jh.avi

蛙泳
http://www.babyedu.cn/down/edu/019kh.avi

蝶泳
http://www.babyedu.cn/down/edu/018jh.avi

平地花式轮滑教程完全整理版
韩国o24h平花教程
http://movie.rollerol.com/krmovie/o24h/o24h_lesson_1.wmv

http://movie.rollerol.com/krmovie/o24h/o24h_lesson_2.wmv

http://movie.rollerol.com/krmovie/o24h/o24h_lesson_3.wmv

http://movie.rollerol.com/krmovie/o24h/o24h_lesson_4.wmv

http://movie.rollerol.com/krmovie/o24h/o24h_lesson_5.wmv

法国SEBA55个平花动作教程
http://movie.rollerol.com/frmovie/seb/frontvolte.mpg
-Front Volte
http://movie.rollerol.com/frmovie/seb/halfcross.mpg
-Half Cross
http://movie.rollerol.com/frmovie/seb/greatvolte.mpg
-Great Volte
http://movie.rollerol.com/frmovie/seb/heelspecial.mpg
-Heel Special
http://movie.rollerol.com/frmovie/seb/totalcross.mpg
-Total Cross
http://movie.rollerol.com/frmovie/seb/frontitalian.mpg
-Front Italian
http://movie.rollerol.com/frmovie/seb/croiseavt.mpg
-Front Cross
http://movie.rollerol.com/frmovie/seb/cafetiere.mpg
-Rocket
http://movie.rollerol.com/frmovie/seb/Heel-toecross.mpg
-Heel-Toe Front Cross
http://movie.rollerol.com/frmovie/seb/croisear.mpg
-Back Cross
http://movie.rollerol.com/frmovie/seb/kazatchok.mpg
-Kazatchok
http://movie.rollerol.com/frmovie/seb/heeltoecrossback.mpg
-Heel-Toe Back Cross
http://movie.rollerol.com/frmovie/seb/snakeavt.mpg
-Front Snake
http://movie.rollerol.com/frmovie/seb/nelson.mpg
-Nelson
http://movie.rollerol.com/frmovie/seb/Heel-toesnake.mpg
-Heel-Toe Snake
http://movie.rollerol.com/frmovie/seb/X-back.mpg
-Nelson Reverse
http://movie.rollerol.com/frmovie/seb/snakear.mpg
-Back Snake
http://movie.rollerol.com/frmovie/seb/heeltoesnakback.mpg
-Heel-Toe Back Snake
http://movie.rollerol.com/frmovie/seb/piedavt.mpg
-One Foot
http://movie.rollerol.com/frmovie/seb/chapchap.mpg
-Chapi Chapo
http://movie.rollerol.com/frmovie/seb/piedar.mpg
-One Foot Back (Diguère/Laffargue)
http://movie.rollerol.com/frmovie/seb/X.mpg
-X
http://movie.rollerol.com/frmovie/seb/crab.mpg
-Crab
http://movie.rollerol.com/frmovie/seb/special.mpg
-Special
http://movie.rollerol.com/frmovie/seb/crabcross.mpg
-Crab Cross
http://movie.rollerol.com/frmovie/seb/heeltoespecial.mpg
-Heel-Toe Special
http://movie.rollerol.com/frmovie/seb/wiper.mpg
-Wiper
http://movie.rollerol.com/frmovie/seb/crazy.mpg
-Crazy
http://movie.rollerol.com/frmovie/seb/doublecrazy.mpg
-Double Crazy
http://movie.rollerol.com/frmovie/seb/volte.mpg
-Volte
http://movie.rollerol.com/frmovie/seb/doublecrazyback.mpg
-Double Crazy Back
http://movie.rollerol.com/frmovie/seb/italienne.mpg
-Italian
http://movie.rollerol.com/frmovie/seb/stroll.mpg
-Stroll
http://movie.rollerol.com/frmovie/seb/backstroll.mpg
-Back Stroll
http://movie.rollerol.com/frmovie/seb/crazy%20sun.mpg
-Crazy Sun
http://movie.rollerol.com/frmovie/seb/eagle.mpg
-Eagle
http://movie.rollerol.com/frmovie/seb/mabrouk.mpg
-Mabrouk
http://movie.rollerol.com/frmovie/seb/reverseagle.mpg
-Reverse Eagle
http://movie.rollerol.com/frmovie/seb/aiglecroise.mpg
-Eagle Cross
http://movie.rollerol.com/frmovie/seb/toewheeling.mpg
-Toe Wheeling
http://movie.rollerol.com/frmovie/seb/heelwheeling.mpg
-Heel Wheeling
http://movie.rollerol.com/frmovie/seb/wave.mpg
-The Wave
http://movie.rollerol.com/frmovie/seb/ghwling.mpg
-Grabbed Heel Wheeling
http://movie.rollerol.com/frmovie/seb/onecone.mpg
-One cone
http://movie.rollerol.com/frmovie/seb/G...20wheeling.mpeg
-Grabbed Toe Wheeling
http://movie.rollerol.com/frmovie/seb/oneconeback.mpg
-One cone back
http://movie.rollerol.com/frmovie/seb/crazylegs.mpg
-Crazy Legs
http://movie.rollerol.com/frmovie/seb/oneconecrazy.mpg
-One cone crazy
http://movie.rollerol.com/frmovie/seb/footspin.mpg
-Foot Spin
http://movie.rollerol.com/frmovie/seb/oneconecrazysun.mpg
-One cone crazy sun
http://movie.rollerol.com/frmovie/seb/infini.mpg
-Infinite
http://movie.rollerol.com/frmovie/seb/eight.mpg
-Eight
http://movie.rollerol.com/frmovie/seb/sun.mpg
-Sun
http://movie.rollerol.com/frmovie/seb/gregfrit.mpg
-Greg Frite
http://movie.rollerol.com/frmovie/seb/brush.mpg
-Brush
韩国ITS分级平花动作教程
level1 级别1
Crab Cross
http://movie.rollerol.com/krmovie/its/
[PD]sun-crabcross.wmv
Crab
http://movie.rollerol.com/krmovie/its/
[PD]sun-crab.wmv
x
http://movie.rollerol.com/krmovie/its/moon-x.wmv

Chap Chap
http://movie.rollerol.com/krmovie/its/
[PD]sun-chapchap.wmv
Toe Snake
http://movie.rollerol.com/krmovie/its/
[PD]sun-toesnake.wmv
Heel Snake
http://movie.rollerol.com/krmovie/its/
[PD]sun-heelsnake.wmv
Heel-toe Snake
http://movie.rollerol.com/krmovie/its/
[PD]sun-heeltoesnake.wmv
One Foot Back
http://movie.rollerol.com/krmovie/its/kim-onefootback.wmv

One Foot
http://movie.rollerol.com/krmovie/its/kim-onefoot.wmv

Eagle Cross
http://movie.rollerol.com/krmovie/its/moon-eaglecross.wmv

Eagle
http://movie.rollerol.com/krmovie/its/moon-eagle.wmv

Back Snake
http://movie.rollerol.com/krmovie/its/kim-backsnake.wmv

Back Cross
http://movie.rollerol.com/krmovie/its/kim-backcross.wmv

Snake
http://movie.rollerol.com/krmovie/its/
[PD]sun-snake.wmv
Cross
http://movie.rollerol.com/krmovie/its/
[PD]sun-cross.wmv
fish
http://movie.rollerol.com/krmovie/its/cha-fish.wmv

level2 级别2
http://movie.rollerol.com/krmovie/its/
[PD]sun-wiper.wmv
http://movie.rollerol.com/krmovie/its/moon-eightback.wmv

http://movie.rollerol.com/krmovie/its/
[PD]sun-heeltoespecial.wmv
http://movie.rollerol.com/krmovie/its/moon-toesnakeback.wmv

http://movie.rollerol.com/krmovie/its/
[PD]sun-toecross.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-heeltoecross.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-oneconecrazy.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-xback.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-nelson.wmv
http://movie.rollerol.com/krmovie/its/moon-italian.wmv

http://movie.rollerol.com/krmovie/its/kim-mabrouk.wmv

http://movie.rollerol.com/krmovie/its/
[PD]sun-sun.wmv
http://movie.rollerol.com/krmovie/its/kim-volte.wmv

http://movie.rollerol.com/krmovie/its/moon-crazysun.wmv

http://movie.rollerol.com/krmovie/its/kim-crazy.wmv

http://movie.rollerol.com/krmovie/its/
[PD]sun-backstroll.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-stroll.wmv
http://movie.rollerol.com/krmovie/its/m...lecrazyback.wmv

http://movie.rollerol.com/krmovie/its/moon-doublecrazy.wmv

level3 级别3
http://movie.rollerol.com/krmovie/its/
[PD]sun-heelwheeling.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-eight.wmv
http://movie.rollerol.com/krmovie/its/
[PD]sun-heelspecial.wmv
http://movie.rollerol.com/krmovie/its/moon-special.wmv

http://movie.rollerol.com/krmovie/its/moon-crazylegs.wmv

http://movie.rollerol.com/krmovie/its/
[PD]sun-footspin.wmv
http://movie.rollerol.com/krmovie/its/moon-oneconeback.wmv

http://movie.rollerol.com/krmovie/its/
[PD]sun-onecone.wmv
韩国MX51个平花动作教程
http://movie.rollerol.com/krmovie/zima/undovolt.wmv

http://movie.rollerol.com/krmovie/zima/push.wmv

http://movie.rollerol.com/krmovie/zima/brush_turn.wmv

http://movie.rollerol.com/krmovie/zima/backroyal.wmv

http://movie.rollerol.com/krmovie/zima/sweep.wmv

http://movie.rollerol.com/krmovie/zima/royalfootgun.wmv

http://movie.rollerol.com/krmovie/zima/4_combo.wmv

http://movie.rollerol.com/krmovie/zima/back_cross.wmv

http://movie.rollerol.com/krmovie/zima/back_j_turn.wmv

http://movie.rollerol.com/krmovie/zima/back_one_foot.wmv

http://movie.rollerol.com/krmovie/zima/back_snake.wmv

http://movie.rollerol.com/krmovie/zima/back_stroll.wmv

http://movie.rollerol.com/krmovie/zima/bow.wmv

http://movie.rollerol.com/krmovie/zima/brush.wmv

http://movie.rollerol.com/krmovie/zima/chap_chap.wmv

http://movie.rollerol.com/krmovie/zima/crab.wmv

http://movie.rollerol.com/krmovie/zima/crab_cross.wmv

http://movie.rollerol.com/krmovie/zima/crazy.wmv

http://movie.rollerol.com/krmovie/zima/crazy_legs.wmv

http://movie.rollerol.com/krmovie/zima/crazy_sun.wmv

http://movie.rollerol.com/krmovie/zima/cross.wmv

http://movie.rollerol.com/krmovie/zima/double_crazy.wmv

http://movie.rollerol.com/krmovie/zima/double_crazy_back.wmv

http://movie.rollerol.com/krmovie/zima/double_turn.wmv

http://movie.rollerol.com/krmovie/zima/eagle_snake.wmv

http://movie.rollerol.com/krmovie/zima/fish.wmv

http://movie.rollerol.com/krmovie/zima/foot_spin.wmv

http://movie.rollerol.com/krmovie/zima/heel_toe_legs.wmv

http://movie.rollerol.com/krmovie/zima/heel_toe_revers.wmv

http://movie.rollerol.com/krmovie/zima/heel_toe_screw.wmv

http://movie.rollerol.com/krmovie/zima/heeling.wmv

http://movie.rollerol.com/krmovie/zima/Italienne.wmv

http://movie.rollerol.com/krmovie/zima/j_turn.wmv

http://movie.rollerol.com/krmovie/zima/j_turn_bell.wmv

http://movie.rollerol.com/krmovie/zima/mabrouk.wmv

http://movie.rollerol.com/krmovie/zima/mexican.wmv

http://movie.rollerol.com/krmovie/zima/nelson.wmv

http://movie.rollerol.com/krmovie/zima/pan_volte.wmv

http://movie.rollerol.com/krmovie/zima/peak.wmv

http://movie.rollerol.com/krmovie/zima/polish.wmv

http://movie.rollerol.com/krmovie/zima/rocket.wmv

http://movie.rollerol.com/krmovie/zima/sitspan.wmv

http://movie.rollerol.com/krmovie/zima/special.wmv

http://movie.rollerol.com/krmovie/zima/stroll.wmv

http://movie.rollerol.com/krmovie/zima/sun.wmv

http://movie.rollerol.com/krmovie/zima/total_cross.wmv

http://movie.rollerol.com/krmovie/zima/total_snake.wmv

http://movie.rollerol.com/krmovie/zima/volte.wmv

http://movie.rollerol.com/krmovie/zima/wiper.wmv

http://movie.rollerol.com/krmovie/zima/x.wmv

http://movie.rollerol.com/krmovie/zima/x_back.wmv
转自博普学习在线

pietyknight

好多呵！ 先顶上去！

bhlshow

太棒了！谢谢楼主！

zwh_hn

我也顶一下！