The Happiness Revolution: Creating Balance and Harmony in Your Life

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The Happiness Revolution: Creating Balance and Harmony in Your Life
By Blair Lewis


Publisher:  
Number Of Pages:  392
Publication Date:  2007-01
Sales Rank:  141620
ISBN / ASIN:  0978956605
EAN:  9780978956608
Binding:  Paperback
Manufacturer:  
Studio:  
Average Rating:  5
Total Reviews:  3


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Date: 2007-02-26  Rating: 5
Review:
Integrative, innovative, and easy to apply!

As a current medical student, I've just found the addendum to the medical school curriculum I've been searching for! After reading The Happiness Revolution, I have be shown a completely new framework upon which the rest of my own life and education will be laid--a framework that involves more emphasis on understanding the entirety of the human being; more efficient ways of achieving optimal health through such simple things as diet, sleep, meditation, and holistic medicine (to name but a few); and most importantly, a clearer picture of what it is that we are all striving for in our careers, family lives, hobbies, and each and every other aspect of our lives: happiness. This book is a truly integrative and innovative guide to living with purpose and joy!



Date: 2007-02-17  Rating: 5
Review:
Life Changing Work

I continue to be amazed at how practical and accessible the author makes the insights contained in this MUST HAVE book. As a person sincerely interested in exploring all that life has to offer I am so grateful to have finally found a book that connects the dots between the esoteric teachings of the east and a much needed common sense approach to applying those ancient teachings to today's world.



Date: 2007-02-13  Rating: 5
Review:
A Quick Guide for Living a Ggreat Life

Blair Lewis presents a complete program for living a fulfilling life. From diet to exercise, sleep to contemplation to self-transformation and emotional mastery, he covers it all. Best of all, each chapter includes an action plan to put theory into dynamic practice.